Massage therapy is a form of integrative medicine in which a trained therapist manipulates the body's soft tissues, such as muscles, connective tissue, tendons and ligaments. The therapist will create a treatment which is tailored to the needs and preferences of the person using various techniques, such as Swedish massage, deep tissue, kneading, rubbing, and pressing to manipulate the soft tissues of the body and may also incorporate stretching and range of motion exercises to increase flexibility.

Laser hair removal is a cosmetic procedure that uses a laser to remove unwanted hair from the body. The laser emits a beam of light that is absorbed by the hair follicles, damaging them and preventing future hair growth. Laser hair removal is typically performed on the face, underarms, legs, back, and bikini area. It is important to follow the instructions given by the provider and avoid exposing the treated area(s) to the sun or tanning beds. The procedure is typically done in a series of sessions. The number of sessions needed varies based on the individual type of hair, colour and the area being treated.

Facial treatments are a rejuvenating and invigorating experience that gives you a feeling of energy and refreshment. The combination of in-depth cleansing, exfoliation and nurturing treatments work together to leave your skin looking and feeling revitalized. Whether you are looking to improve your skin's texture or complexion or simply want to pamper yourself, facial treatments are the perfect way to treat yourself and your skin.

Thai Massage, known as "lazy man's yoga," is a traditional Asian technique combining stretching and rhythmic strokes to enhance circulation and flexibility. Performed on a padded floor mat, clients wear loose clothing as the therapist stretches, flexes, and manipulates the body, incorporating acupressure and breathing exercises. Originally practiced by monks using Ayurvedic healing, it has gained widespread popularity and is now offered in various settings. Thai Massage is invigorating, reduces tension, and is suitable for a wide range of clients, including the elderly or disabled.